October 2007

DAY SIXTY-FOUR – REST DAY SIXTY-FIVE – SPEED – 2.9 MILES AT 7 MPH DAY SIXTY-SIX – EASY – 3.9 MILES at 4.5 MPH DAY SIXTY-SEVEN – CROSS TRAINING – […]

Okay, so this wasn’t supposed to be a rest day, but I never did figure out when to run, so I just missed this one. In my own defense, though, […]

The first day of a Wisconsin vacation, we flew early and I just decided it would be best to call this my rest day.  Again, that seems to be a […]