December 2007

DAY NINETY-NINE – SPEED – 4.9 MILES AT 7 MPH DAY ONE HUNDRED – RACE PACE – 6.2 MILES AT 5.25 MPH DAY ONE HUNDRED ONE – REST DAY ONE […]

I shuffled my training schedule around a little bit because I am so excited about my current running speed. I think I am finally running fast enough that I might […]