{"id":104,"date":"2007-12-19T11:54:12","date_gmt":"2007-12-19T18:54:12","guid":{"rendered":"http:\/\/www.azrider.com\/wordpress\/?p=104"},"modified":"2007-12-19T11:54:12","modified_gmt":"2007-12-19T18:54:12","slug":"day-one-hundred-thirteen-cross-training-one-hour","status":"publish","type":"post","link":"http:\/\/www.azrider.com\/wordpress\/?p=104","title":{"rendered":"DAY ONE HUNDRED THIRTEEN &#8211; CROSS TRAINING &#8211; ONE HOUR"},"content":{"rendered":"<p class=\"entry\">Okay, I am continuing to slip.\u00c2\u00a0 I didn&#8217;t entirely skip my cross-training today, but I did such a pitiful amount of work that I can essentially say that I did skip my cross-training for all intents and purposes.<\/p>\n<p class=\"entry\">I put out a few items for our bulk garbage collection.\u00c2\u00a0 I dragged a couple of huge tree parts from our back yard to the driveway, and that&#8217;s about all I did.\u00c2\u00a0 Took about 10 minutes.\u00c2\u00a0 Yeah, doesn&#8217;t really count.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okay, I am continuing to slip.\u00c2\u00a0 I didn&#8217;t entirely skip my cross-training today, but I did such a pitiful amount of work that I can essentially say that I did <a href=\"http:\/\/www.azrider.com\/wordpress\/?p=104\" class=\"more-link\">[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-marlo","post-104","post","type-post","status-publish","format-standard","category-marathon-2008"],"_links":{"self":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":0,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/104\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}