{"id":129,"date":"2008-01-08T17:04:09","date_gmt":"2008-01-09T00:04:09","guid":{"rendered":"http:\/\/www.azrider.com\/wordpress\/?p=129"},"modified":"2008-01-08T17:04:09","modified_gmt":"2008-01-09T00:04:09","slug":"day-one-hundred-thirty-four-cross-training-0-minutes","status":"publish","type":"post","link":"http:\/\/www.azrider.com\/wordpress\/?p=129","title":{"rendered":"DAY ONE HUNDRED THIRTY-FOUR &#8211; CROSS TRAINING &#8211; 0 MINUTES"},"content":{"rendered":"<p class=\"entry\">I went ahead and took this as another skip day.\u00c2\u00a0 Thirty minutes of cross-training isn&#8217;t going to make-it-or-break-it at this point, and I thought I could use the rest.<\/p>\n<p class=\"entry\"><strong> <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went ahead and took this as another skip day.\u00c2\u00a0 Thirty minutes of cross-training isn&#8217;t going to make-it-or-break-it at this point, and I thought I could use the rest.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-marlo","post-129","post","type-post","status-publish","format-standard","category-marathon-2008"],"_links":{"self":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":0,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}