{"id":131,"date":"2008-01-09T19:25:27","date_gmt":"2008-01-10T02:25:27","guid":{"rendered":"http:\/\/www.azrider.com\/wordpress\/?p=131"},"modified":"2008-01-09T19:25:27","modified_gmt":"2008-01-10T02:25:27","slug":"day-one-hundred-thirty-six-cross-training-3-12-hours","status":"publish","type":"post","link":"http:\/\/www.azrider.com\/wordpress\/?p=131","title":{"rendered":"DAY ONE HUNDRED THIRTY-SIX &#8211; CROSS TRAINING &#8211; 3 1\/2 HOURS"},"content":{"rendered":"<p>Holy Cow, was this a stupid idea!\u00c2\u00a0 I have a networking meeting every month that takes place 17 miles from my home.\u00c2\u00a0 About 4 times a year or so, I ride my bicycle to the meeting and back, for exercise, and also to be a weirdo that people are more likely to remember from the networking meeting.\u00c2\u00a0 So, it&#8217;s not like I&#8217;ve never done this before, but man, I should not have done this during the last week of my Marathon training.\u00c2\u00a0 I only have one more run left before the big event, and I may just go ahead and skip it, to be sure to have enough rest in, but I&#8217;ll see how I feel in two days.\u00c2\u00a0 I have to say, though, with all this Marathon training, my 34-mile bike ride today was really pretty manageable AND I had 16 pounds of books with me on the way home because someone remembered I asked them to bring me a ton of books.\u00c2\u00a0 Yikes!\u00c2\u00a0 I&#8217;m totally amazed I didn&#8217;t break a spoke, but I guess I used to weigh more than 16 pounds more than I do now, and I rode the bike, then, too, so I guess it has already proven it can take the weight!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holy Cow, was this a stupid idea!\u00c2\u00a0 I have a networking meeting every month that takes place 17 miles from my home.\u00c2\u00a0 About 4 times a year or so, I <a href=\"http:\/\/www.azrider.com\/wordpress\/?p=131\" class=\"more-link\">[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-marlo","post-131","post","type-post","status-publish","format-standard","category-marathon-2008"],"_links":{"self":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":0,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}