{"id":61,"date":"2007-11-08T19:19:22","date_gmt":"2007-11-09T02:19:22","guid":{"rendered":"http:\/\/www.azrider.com\/wordpress\/?p=61"},"modified":"2007-11-08T19:19:22","modified_gmt":"2007-11-09T02:19:22","slug":"day-seventy-one-cross-training-seven-hours","status":"publish","type":"post","link":"http:\/\/www.azrider.com\/wordpress\/?p=61","title":{"rendered":"DAY SEVENTY-ONE &#8211; CROSS TRAINING &#8211; SEVEN HOURS"},"content":{"rendered":"<p>Wow!\u00c2\u00a0 I was just supposed to cross-train an hour today, but I jogged to and from a 5k event, I ran the 5k, and then I went hiking for like 5 hours!<\/p>\n<p>My favorite running buddy, Duane Brickner, and I were met by our new running buddy, Richie Laser, and we did the 5k together.\u00c2\u00a0 I even won a door prize, but I&#8217;d rather place in my age category.\u00c2\u00a0 Duane placed 4th, but there was no prize for 4th.<\/p>\n<p>My husband and I hiked in the Superstition Wilderness, to Tortilla Ranch and onto the Peters&#8217; trail about a half-mile, but it was far too overgrown with cats&#8217; claw to have much success.\u00c2\u00a0 On the way back we saw a tarantula and got some <a href=\"http:\/\/azrider.dyndns.org:8008\/gallery2\/main.php?g2_itemId=37426\" title=\"Marlo &amp; Tarantula\" target=\"_blank\">photos<\/a> and <a href=\"http:\/\/azrider.dyndns.org:8008\/gallery2\/main.php?g2_itemId=37435\" title=\"Tarantula movie\" target=\"_blank\">a little movie<\/a>.\u00c2\u00a0 (Select &#8216;download the movie&#8217; when you get to the page.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow!\u00c2\u00a0 I was just supposed to cross-train an hour today, but I jogged to and from a 5k event, I ran the 5k, and then I went hiking for like <a href=\"http:\/\/www.azrider.com\/wordpress\/?p=61\" class=\"more-link\">[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-marlo","post-61","post","type-post","status-publish","format-standard","category-marathon-2008"],"_links":{"self":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61"}],"version-history":[{"count":0,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/61\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}