{"id":68,"date":"2007-11-12T09:38:55","date_gmt":"2007-11-12T16:38:55","guid":{"rendered":"http:\/\/www.azrider.com\/wordpress\/?p=68"},"modified":"2007-11-12T09:38:55","modified_gmt":"2007-11-12T16:38:55","slug":"day-seventy-eight-cross-training-60-minutes","status":"publish","type":"post","link":"http:\/\/www.azrider.com\/wordpress\/?p=68","title":{"rendered":"DAY SEVENTY-EIGHT &#8211; CROSS TRAINING &#8211; 60 MINUTES"},"content":{"rendered":"<p>Another blessedly uneventful workout.\u00c2\u00a0 I did all my exercises without a lot of struggle or pain and next time I go to the gym, it will be time to pick out some different exercises to give my body a change.\u00c2\u00a0 That should be fun.\u00c2\u00a0 As I was walking over to the gym, I started thinking about whether or not I was gonna cry on the dip machine today, but just thinking about it was enough to start me going, so I got my routine cry out of the way on the walk over and didn&#8217;t have to actually cry on the dip machine today, so that was nice.\u00c2\u00a0 I think I&#8217;m right on track with my marathon training and I&#8217;m really starting to look forward to the run and having fun doing it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another blessedly uneventful workout.\u00c2\u00a0 I did all my exercises without a lot of struggle or pain and next time I go to the gym, it will be time to pick <a href=\"http:\/\/www.azrider.com\/wordpress\/?p=68\" class=\"more-link\">[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-marlo","post-68","post","type-post","status-publish","format-standard","category-marathon-2008"],"_links":{"self":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68"}],"version-history":[{"count":0,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}