{"id":74,"date":"2007-11-19T17:22:15","date_gmt":"2007-11-20T00:22:15","guid":{"rendered":"http:\/\/www.azrider.com\/wordpress\/?p=74"},"modified":"2007-11-19T17:22:15","modified_gmt":"2007-11-20T00:22:15","slug":"day-eighty-four-rest","status":"publish","type":"post","link":"http:\/\/www.azrider.com\/wordpress\/?p=74","title":{"rendered":"DAY EIGHTY-FOUR &#8211; REST"},"content":{"rendered":"<p>Resting today was just luxurious!\u00c2\u00a0 I had my long run yesterday, went to bed early, enjoyed the hot tub, slept late, and didn&#8217;t run today.\u00c2\u00a0 That was NICE!\u00c2\u00a0 Plus, I was off of my 3-day juice experiment, so I actually ate a real breakfast, snack, lunch, dinner, after-dinner snack, and dessert!\u00c2\u00a0 There are some benefits to all this training &#8211; I can eat a little more than when I&#8217;m not training, but I have to be careful not to abuse that because I most certainly did gain weight last time I trained for a marathon by telling myself I was entitled to have thousands of calories a day since I was &#8216;in training.&#8217;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resting today was just luxurious!\u00c2\u00a0 I had my long run yesterday, went to bed early, enjoyed the hot tub, slept late, and didn&#8217;t run today.\u00c2\u00a0 That was NICE!\u00c2\u00a0 Plus, I <a href=\"http:\/\/www.azrider.com\/wordpress\/?p=74\" class=\"more-link\">[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-marlo","post-74","post","type-post","status-publish","format-standard","category-marathon-2008"],"_links":{"self":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74"}],"version-history":[{"count":0,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/74\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.azrider.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}