DAY ONE HUNDRED FORTY – LONG – 26.2 MILES AT 5.25 MPH – Ten of 10 Long Runs
I only woke up 13 hours ago, but I hope to get this report done before I head right back to bed. The Marathon went really well. I finished in […]
I only woke up 13 hours ago, but I hope to get this report done before I head right back to bed. The Marathon went really well. I finished in […]
I am going to be so happy (and sad) when this is all over. I can’t wait for it to be done, though.
 I am ready and really enjoying these rest days!
Uh, yeah, I skipped this. I had just had enough, I guess. I think I’m ready for the marathon and I think I’ll just take the extra rest rather than […]
Holy Cow, was this a stupid idea! I have a networking meeting every month that takes place 17 miles from my home. About 4 times a year or so, I […]
The rest really paid off! Today I felt really strong. I decided that since speed has been my nemesis throughout this process, I would just concentrate on doing the 4.1 […]
I went ahead and took this as another skip day. Thirty minutes of cross-training isn’t going to make-it-or-break-it at this point, and I thought I could use the rest.
DAY ONE HUNDRED THIRTY-FOUR – CROSS TRAINING – 30 MINUTES DAY ONE HUNDRED THIRTY-FIVE – SPEED – 4.1 MILES AT 7 MPH DAY ONE HUNDRED THIRTY-SIX – CROSS TRAINING – […]
Boy, was I lazy today! I slept in until about noon, refusing to get out of bed until I had convinced myself that I would do my long run. When […]
I decided to skip this. Yesterday I thought about taking 1-3 rest days to give my knees a break and when I looked at what was coming up, there was […]