The first day of a Wisconsin vacation, we flew early and I just decided it would be best to call this my rest day.  Again, that seems to be a […]

I woke up late again this morning. I don’t know what’s going on with me. The marathon training may be exhausting me or it could be that we just got […]

I have been starting to slip. A little bit. Not too badly, though. First off, I’m like 5 days behind in my marathon blog. Not a huge deal, but it […]

Wow, I don’t know what happened to me, but last night my body sorta freaked out. All of a sudden, I got the chills and intense whole body aches and […]

I had a little bit of slipping here. I got up late and got to the gym about 15 minutes late, cutting in to my workout time because I did […]

DAY FIFTY-SEVEN – CROSS TRAINING – ONE HOUR DAY FIFTY-EIGHT – PACER – 2 MILES AT 6.7 MPH = 9 MINUTE MILE PACE DAY FIFTY-NINE – LONG – 4.9 MILES […]

I was looking forward to today’s run, knowing I was going to get to go with my 16 1/2-year-old niece, Emily, who is on Cross Country. I know that Emily […]

Well, this was an interesting run. I was in Minnesota, my husband’s home state, for a memorial service for his grandmother who had passed away a couple of months ago. […]

We were flying out early this morning for Minneapolis and I figured that our travels would not leave time for a run, so I scheduled this to be my rest […]

This is just befuddling to me.  If I allow myself to go as slow as I want to go, I average 5.7 mph.  If I try to go fast, then […]