Could have done a run here, but decided to do two runs in Sierra Vista instead and take today as my rest day.

Darn it! I missed the speed, again. This is frustrating. I did the run, but my average speed was 5.3 mph, not 5.4 mph, like my training schedule prescribed. However, […]

The training is getting so intense now that I am starting to do it in my sleep.  I did, apparently, do this 6.1 mile run, at well over 5.25 mph, […]

I did a little last-minute switching around of a couple of runs this week, based on when I had clients scheduled.  I noticed I had a whole lot more free […]

Hmmm.  Didn’t do real well today, either.  I’m getting down to the nitty gritty here and I’m starting to lose some steam. Part of the problem with today’s run is […]

Okay, I am continuing to slip.  I didn’t entirely skip my cross-training today, but I did such a pitiful amount of work that I can essentially say that I did […]

DAY ONE HUNDRED THIRTEEN – CROSS TRAINING – ONE HOUR DAY ONE HUNDRED FOURTEEN – SPEED – 6 MILES AT 7 MPH DAY ONE HUNDRED FIFTEEN – RACE PACE – […]

I don’t know if anyone is actually reading this blog or not, but for anyone who has been watching, I hadn’t made an entry here in almost 2 weeks. I […]

This run was ROUGH. I just ran 17.4 miles yesterday and I have this feeling that that sort of run entitles me to like 6 weeks of rest and recovery […]

Well, this is where it really becomes quite ridiculous to be training for a marathon. I’m sitting at work, Thursday afternoon, at about 4:30, starting to think about Friday, although […]