I can’t really remember anything interesting about today’s run, mainly because I’m writing this post like two weeks later, but what I do see, from my GPS data, is that […]

Alright, I have got to say, this is getting ridiculous! I don’t know who thinks I’m supposed to go 4.9 miles at 7 mph, but whoever it is, they need […]

DAY NINETY-NINE – SPEED – 4.9 MILES AT 7 MPH DAY ONE HUNDRED – RACE PACE – 6.2 MILES AT 5.25 MPH DAY ONE HUNDRED ONE – REST DAY ONE […]

So, this is where I really could have started slipping, to just skip my long run, but I didn’t. I did get going rather late, but I did get going. […]

What a collosial bummer! The race got canceled! Okay, I have to admit that as bummed as I was, I was also relieved. The weather today was AWFUL. I was […]

I shuffled my training schedule around a little bit because I am so excited about my current running speed. I think I am finally running fast enough that I might […]

I don’t even know what to say about this morning’s run.  I guess it was uneventful.  It wasn’t difficult or unpleasant or painful or torturous and parts of it were […]

Although I planned these ‘easy’ runs to allow me to travel at ridiculously low speeds, I find that even when I just barely slog along at what I think is […]

This is officially out of control. Four-point-four miles at seven miles-per-hour?!?! What on earth was I thinking? I better strap myself in for the rest of this training program, I […]

I didn’t have a very good night and I woke up rather sluggish and in a somewhat depressed mood, so I really had a hard time getting myself going today.  […]